#iaminspired

Everyone has one, what's yours?

We are born, we live, we die. We have the same structure of any good film, play or book - three acts. Act 2 is perhaps the longest and...

Paris anyone? Last night I watched 'Something's Gotta Give' with Diane Keaton and Jack Nicolson, do yourself a favour and watch it if you...

I was inspired by this little video. "The mask of wearing no make-up can be as big as the mask of wearing make-up'. The lesson for me is...

I loved this TED Talk by Ashley Graham, she's a plus size model and body activist. It's an interesting conversation about the label 'plus...

A moving video created by Dove about if we see ourselves beautiful - surprising the responses... #toolsvideo #iaminspired #toolsforselflove

Recently I was invited to an evening of food and fashion with a light meal and a fashion show put on by two stores next to each other in...

I love this video discussing our body image... #toolsvideo #iaminspired #toolsforselflove

This came out a while ago, but I wanted to post it again to remind us that we are so hard on ourselves! Yes we are our worst critics as...

Light is life. It shows us what is happening physically and emotionally and it heals on so many levels. Light can transform gloomy moods...

I know sometimes I get so fixated or just focused on staying in control my head feels like it's going to explode BUT when I then say to...