#bebouncy

Put a Spring in your Step!

So spring is here! Let’s look at 3 of my essential tips so we can soak up and use this wonderful energy full of opportunity and...

My last week has been a challenge. I had a session with a naturopath who is from the UK, you send her photos of your face and she tells...

After my experience with Elizabeth Gibaud, I researched some more about it and found a great article online. I do know about from all my...

My dear friend and producer told me about a women who helped Kate Winslet lose weight. She was a naturopath who was able to read your...

I was inspired by this little video. "The mask of wearing no make-up can be as big as the mask of wearing make-up'. The lesson for me is...

I loved this TED Talk by Ashley Graham, she's a plus size model and body activist. It's an interesting conversation about the label 'plus...

My friend Deb Carr from Sydney Chic Blog asked me to come to dinner at Kujin where she was writing a review. Very handy location, just...

Every day I take certain supplements to keep me going. I smoked for 27 years a pack a day (yes can you believe it) so I'm very conscious...

Light is life. It shows us what is happening physically and emotionally and it heals on so many levels. Light can transform gloomy moods...

I was out doing a Blog about Le Flamont Rouge in Surry Hills and was so captivated by the outside of this place, I stopped and did a...