When things are extremely busy at work and you have your hands full with many tasks and dealing with difficult people, having skills you can draw on are essential for peace of mind and growth. This one-day course will help participants understand the causes and costs of workplace pressure, the benefits of creating balance, and how to identify pressure points. They will also learn how to apply emotional intelligence, increase optimism and resilience, and develop strategies for getting ahead.

 

Skills gained during this course include:

 

• Understanding of pressure points and their costs/payoffs

 

• Manage stressors and anger using a personalised toolkit.

 

• Effective prioritisation to achieve goals

 

• Creating and maintaining a healthy balance

 

 

 

The Managing Pressure and Maintaining Balance   course is a full day course.

 

FULL DAY COURSE FEE:  $600 Per Student

 

NEXT COURSE AVAILABLE:  Visit Training Calendar