Creating the BEST 2015

So this is 2015 - yay! I can feel everyone's excitement to start a new adventure, find new opportunity and bring hope and magic in our lives.

Maurizio and I spend a little time together always just before it turns midnight to share what we'd like to both be grateful for, let go of in 2014 and create for 2015. I wanted to share my personal intentions, what my understanding of this year holds and some of my own tips to making this a great year.

My Main Intention for 2015

To get my body healthy, but I want to do in a way that hasn't got that 'deprivation' aspect. Self-love and nuturing needs to be key because I realize only then my mind (very linked to the body of course) relaxes and 'releases'. I lose my most weight when I'm on holiday - why? I'm relaxed (no stress) AND I give my permission to eat what I feel like. How I'm going to do it:

1. Drink 8 glasses of lemon water a day

2. Walk or do yoga everyday (only has to be 20 mins)

3. No Carbs at dinner

4. Protein Shake when I don't know what to eat

5. Affirmations and visualisation (particularly getting into how I want to 'feel' about my body) and also give my self 'permission' to 'release' any excess weigh - if you say I want to 'lose' weight, then the body will also look to find it and get it back! Interesting eh!

Oh and inspire others to feel glamorous, beautiful and powerful through understanding the importance of healthy self love!!!!

My take on 2015

I believe that 2015 is an amazing opportunity for us to shine BUT it comes with a warning - whenever we have the ability to breakthrough, we have breakdown, there is always the balance.

So it's about how we manage this very powerful energy. This open energy will allow new ideas and thought forms to connect with lightening speed and great ideas to go viral at the drop of a hat. We will need to trust our intuition alot more and tap into the energy of what we are doing and what are true intention is - is it in line with our purpose? This consciousness around our actions (being proactive and not reactive) will allow us to stay holding this sharf knife that is going to carve a way to success or we'll hurt ourselves instead - so stay focused! There appears there will be a dreamlike quality this year that will allow for magical stuff to happen, but if left unchecked can make us unfocused and we'll lose our traction on our goals. It's that balance between letting go but staying conscious of your actions and choices. Ultimately 8 is a great number and means that our physical manifestations can happen this year - yay!

How to make it a great year!

In summary:

• Stay grounded in your body, which means look after it!

• Be conscious of your choices and actions as they will have BIG effects (good and bad - up to you)

• Be self loving, this will nurture yourself, but most of all others and then the cycle begins for the better

• Do what you love - somehow feed that ability to have self-expression, you need to bring that amazing creative energy into your life, even if you are not able to leave a job you don't 100% like, still do something you love and feed that. It's how miracles happen.

• Have fun! Yes we all go at 100 miles an hour living our lives with no time to spare, make the time this year to nourish the inner child, that's where your well of power lies, if you don't feed it, other parts of your life will lack.

#iaminspired #inspiration #astrology #quotestoinspire #sparklythings